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Laurie Lynn Clark, trauma-informed somatic grief companion, welcomes you to this safe and supportive space.

 

Here, you are invited to explore grief and anxiety with curiosity, compassion, and connection.

This bottom-up approach taps into the griever's awareness of how anxiety is stored in the soma.

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Somatics refers to practices that centre the body, also known as the ‘soma’. Together, we honour each grief story and embrace the emotional vulnerability, individually or in a confidential circle group.

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As an empathetic witness of the grief experience,

Laurie co-regulates the relationship (individual or group dynamic) to help one feel less isolated in their grief. 

Each person welcomes the opportunity to become an expert in their own grief process

through shared presence and active listening.

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