Online bereavement education sessions provide a flexible and accessible way to improve your confidence when navigating your personal grief process. These sessions cover a wide range of topics, including boundaries, triggers, self-care... Bereavement deeply affects emotional, mental, spiritual, and somatic well-being. Somatic approaches offer gentle and supportive ways to navigate grief and loss across these interconnected domains.

The bereavement circle facilitator models an explorative, empathetic curiosity within the group dynamic. Their commitment to upholding a com

Honouring the collective wisdom that is revealed through vulnerable narratives, helps each participant to feel less isolated in the grief. Given the opportunity to witness this intelligence is a deeply rewarding and humbling gift to receive by all involved in the circle.

The Grief Circle provides a safe sharing space of confidentiality while participants empathize with each other’s vulnerabilities....

It is an honor to experience such silence in the cedars with eight children at my side.

This article will explore the principles of a “companionship approach,” as outlined in Companioning the Bereaved, its benefits, and how…

Somatic grief work focuses on walking alongside rather than ‘fixing’ it. Sessions emphasize presence, safety, and compassionate witnessing..

This article explores the best options available for those looking to find solace and community through online grief support.

Somatic Grief Work

Students participate in planting Mandala Edible Medicinal Perennial Gardens at UCDSB Elementary school article link: https://www.insideottawavalley.com/opinion/restorative-practice-in-schools-includes-nature-connection/article_35eecebb-30d2-5240-9570-526cbb3b5a92.html Quality Service Learning in the Outdoor Classroom Quality service-learning experiences are valuable for students and educators, as well as for community partners who are directly participating in their local